Numbur Valley Trek
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Numbur Valley Trek

Trip Description

The Numbur Valley Trek is one of Nepal's most rewarding semi-camping adventures, leading trekkers through the virgin landscapes of the Solu Khumbu region beneath the sacred peak of Numbur Himal. Often referred to as the "Numbur Cheese Circuit," this remote trekking route is known for its traditional yak pastures, locally produced mountain cheese, and authentic Sherpa culture. Lahachhewar, The village of Gumdel in the Numbur Valley is known as one of the original centers of yak cheese production in Nepal.

Unlike the other busy trekking routes, the Numbur Valley offers a peaceful and immersive Himalayan experience. The trail passes through terraced farmlands, dense forests of rhododendron and oak, alpine meadows, and isolated mountain settlements where traditional lifestyles remain beautifully preserved.

As the journey climbs higher, the scenery becomes increasingly dramatic, with sweeping views of snow-capped peaks, glacial valleys, yak grazing grounds, and rugged Himalayan ridgelines. The slower pace of life in the region allows trekkers to connect deeply with both the natural environment and local culture.

With Virgin Nepal Treks and Expedition, you will be guided by an experienced local team committed to providing a safe, comfortable, and genuinely memorable trekking experience in one of Nepal's hidden Himalayan gems.

Culture of the Gaurishankar Region

The Numbur Valley lies within the culturally rich Solu Khumbu region, home to Sherpa communities whose traditions and daily life are deeply influenced by Tibetan Buddhism. Along the trail, trekkers encounter ancient monasteries, prayer flags, mani walls, and traditional stone villages that reflect the spiritual heritage of the Himalayas.

Numbur Himal itself is considered a sacred mountain by local communities, and the peaceful atmosphere of the region adds a spiritual dimension to the trekking experience. The hospitality of the Sherpa people and the authenticity of village life make this journey as culturally enriching as it is naturally spectacular.

 

Best Season

Spring (March to May)

Spring brings blooming rhododendron forests, green alpine pastures, and clear mountain views, creating ideal trekking conditions throughout the valley.

Autumn (September to November)

Autumn offers stable weather, crisp air, and excellent visibility, making it one of the best seasons to explore the Numbur Valley and the surrounding Himalayan landscapes.

Contact our team to customize your Numbur Valley Trek with the right timing, support, and itinerary for your adventure.

highlights

Explore the remote and unspoiled Numbur Valley of eastern Nepal.
Enjoy spectacular views of Numbur Himal and surrounding peaks.
Trek through traditional Sherpa villages and communities.
Experience authentic Sherpa culture, traditions, and hospitality.
Discover beautiful alpine forests, meadows, and high mountain landscapes.
Visit the sacred Dudh Kunda (Milk Lake).
Cross scenic high mountain passes and rugged Himalayan trails.
Enjoy a peaceful trekking experience away from Nepal’s crowded trekking routes.

Day by day Itinerary

Upon arrival at Tribhuvan International Airport,a representative from Virgin Nepal Trek & Expedition will warmly welcome you and transfer you to your hotel in Kathmandu. After check-in, you may rest or explore the lively streets of Thamel. In the evening, you will meet your trekking guide for a welcome dinner and a full trip briefing.

Max Altitude

1400m

Accommodation

Hotel

Meals

Welcome Dinner

Drive Duration: Approximately 8–9 hours

Departing Kathmandu after an early breakfast, the drive takes you through scenic hills, river valleys, terraced farmlands, and traditional villages as you travel toward Gumdel,the starting point of the Numbur Valley Trek. Upon arrival, you will settle in for the night and prepare for the first day on the trail.

 

Max Altitude

2,255 meters

Accommodation

Tea House/Lodge

Meals

BLD

Trek Duration: Approximately 8–9 hours

The trek begins with a gradual ascent through rhododendron and pine forests, offering beautiful views of the surrounding hills and mountain scenery. The trail passes through traditional settlements before arriving at Nupkshe for the night.

 

Max Altitude

3,120 m

Accommodation

Camping Tent

Meals

BLD

Trek Duration: Approximately 7–8 hours

Today's trail winds through dense forests and alpine terrain before opening up to the high pasturelands of Kholakharka, where yaks commonly graze during the summer months. The landscape grows noticeably wilder and more expansive as the altitude increases.

 

Max Altitude

3,600 m

Accommodation

Camp in Kholakharka

Meals

BLD

Trek Duration: Approximately 6–7 hours

A more demanding trekking day with steep ascents and descents, rewarded by increasingly spectacular Himalayan scenery and the peaceful quiet of the remote mountain environment. The trail offers outstanding views of the surrounding peaks and ridgelines.

 

Max Altitude

4,140 m

Accommodation

Camp in Tare

Meals

BLD

Trek Duration: Approximately 7–8 hours

One of the most scenic days of the entire trek, today's route crosses open alpine landscapes, passes through shepherd settlements, and follows remote mountain trails before arriving at Ngeju. The views from the Rakidanda ridge are among the finest of the journey.Gyazo-La Pass.

The pass is also known locally as Thulo Lapcha. The Sherpa of the region uses the pass to transport goods on yaks to Rakhidanda and Ngeju. From Gyazo-La Pass, you will descend and start trekking to the Likhu glacier. After a few hours of trek, we will reach Ngeju. Trek from Tare to Ngeju takes 6 hours.

 

Max Altitude

4,880 m

Accommodation

Camp in Ngeju

Meals

BLD

Trek Duration: Approximately 5–6 hours

The trail descends through forests, crosses mountain streams, and passes through traditional Sherpa villages where the warmth and hospitality of the local community offer a genuine cultural experience. The pace today is more relaxed, allowing time to absorb the surroundings.

 

Max Altitude

3,110 m

Accommodation

Guesthouse/Camp in Kaotsorten

Meals

BLD

Trek Duration: Approximately 6–7 hours

A scenic trekking day through remote ridges and mountain forests, with impressive views across the surrounding valleys and peaks. The trail passes through areas seldom visited by outsiders, offering a true sense of remoteness and discovery.

 

Max Altitude

2,875m

Accommodation

Camp in Bakamdingma

Meals

BLD

Trek Duration: Approximately 5–6 hours

The trail descends gradually through forests and traditional settlements before arriving in the culturally rich village of Kshorma, also known as Lahachhewar. The village offers a warm welcome and an opportunity to experience authentic Sherpa hospitality.

 

Max Altitude

2,665m

Accommodation

Guesthouse/Camp in Kshorma (Lahachhewar)

Meals

BLD

Trek Duration: Approximately 5–6 hours

The final day on the trail retraces the route through forests and farmlands back to Gumdel. The return journey offers a different perspective on the landscapes passed earlier in the trek, and a quiet moment to reflect on the journey through the Numbur Valley.

 

Max Altitude

2,255 m

Accommodation

Guesthouse in Gumdel

Meals

BLD

Drive Duration: Approximately 8–9 hours

After breakfast, the return drive to Kathmandu follows the same scenic route through the hills and river valleys. Upon arriving in Kathmandu, the evening is free for relaxation or last-minute shopping in Thamel. A farewell dinner hosted by Virgin Nepal Trek & Expedition celebrates the successful completion of the Numbur Valley Trek.

 

Max Altitude

(1,400 m)

Accommodation

Hotel in Kathmandu

Meals

Breakfast and Farewell Dinner

Your adventure in Nepal comes to an end today. Depending on your flight schedule, you will have free time in the morning to relax or explore Kathmandu. A representative will then transfer you to Tribhuvan International Airport for your departure. We hope you have had a memorable journey and look forward to welcoming you back to Nepal in the future. 

Max Altitude

(1,400 m )

Meals

Breakfast

Route map

Numbur Valley Trek Route Map

Inclusion & Exclusion

Inclusion
  • Airport pickup and drop-off in Kathmandu
  • Hotel accommodation in Kathmandu
  • Domestic transport as per itinerary
  • Gaurishankar Conservation Area Permit (GCAP)
  • TIMS Card
  • Experienced English-speaking guide and porter
  • Tea house accommodation and all meals during the trek
  • First aid kit and emergency coordination
  • Farewell dinner in Kathmandu
Exclusion
  • International airfare and Nepal visa fee
  • Personal travel and rescue insurance
  • Personal trekking gear and equipment
  • Snacks, beverages, and laundry
  • Tips for guides and porters
  • Any personal expenses not listed above

Expedition preparation

Essential Gear

Clothing: High altitude down suit, base layers, insulated jacket, waterproof shell jacket and pants, expedition gloves and liners, warm hat, sun cap, thermal socks

Footwear: Double mountaineering boots, trekking shoes, camp shoes, gaiters

Climbing Equipment: Harness, crampons, ice axe, helmet, ascender, descender, carabiners, rock climbing gear, headlamp with spare batteries

Personal Items: UV sunglasses, high-SPF sunscreen, lip balm, water bottles, sleeping bag (-20°C), trekking poles, personal medication, toiletries

Preparation Advice

Physical: Begin training 6–8 weeks before departure with regular hiking and loaded pack walks. The trek involves steady climbing on less maintained trails that rewards good overall fitness.

Technical: No technical skills are required. Comfort on steep and uneven mountain terrain is sufficient for this trek.

Altitude: The trek reaches approximately 4,500 m. Stay well hydrated, maintain a steady pace, and communicate openly with your guide if you experience any altitude discomfort.

Mental: The Numbur Valley is a quiet and unhurried journey. Come with curiosity, openness, and an appreciation for the simple and profound beauty of unspoiled mountain landscapes.

Insurance: Ensure your policy covers high-altitude trekking and helicopter evacuation up to at least 5,000 m.

Gear: Comfortable, well broken-in boots and reliable waterproof layers are the most important items to prepare for this trek.

Terms & Conditions

Booking and Payment: A booking deposit is required to confirm your trek reservation. The remaining balance must be paid in full before the trek departure date. Please contact our team for specific deposit amounts and payment schedule details.

Travel Insurance: All trekkers must carry valid travel insurance covering high-altitude trekking and emergency helicopter evacuation in Nepal. Coverage must extend to at least 5,000 meters.

Weather and Itinerary Changes: Mountain weather and local conditions may require changes to the itinerary for safety reasons. Any additional expenses incurred as a result of delays or changes are the responsibility of the client.

Guide and Safety Authority: All clients are required to follow the instructions of guides and trekking staff at all times. Virgin Nepal Trek & Expedition reserves the right to modify the itinerary if necessary to ensure the safety and well-being of all participants.

Cancellation Policy: All cancellations must be submitted in writing via email or through our official communication channels. Refund eligibility and the amount refunded will depend on how far in advance the cancellation request is received before the scheduled trip, service, or booking date. Cancellations made well in advance may qualify for a partial or full refund, while late cancellations may incur cancellation charges due to operational and administrative costs. Failure to attend without prior notice may result in the booking being treated as non-refundable.In the event that Virgin Nepal Trek & Expedition must cancel or reschedule a trip or service, guests will be offered an alternative departure date, travel credit, or refund where applicable. Refund processing times may vary depending on the payment method and financial institution. Certain deposits, permit fees, or third-party service charges may be non-refundable. Please contact our team directly for complete cancellation terms, refund details, and policy information related to your booking.

Talk our Expert

Pasang Lee Sherpa

CEO/Founder

Pasang Sherpa is the Managing Director and one of the principal trekking and mountaineering guides behind Virgin Nepal Trek & Expedition Pvt. Ltd., a government-approved outdoor adventure company based in Kathmandu. Known for his dedication to client safety, cultural sensitivity, and deep knowledge of Nepal’s terrain, Pasang has played a central role in shaping the company’s guiding philosophy rooted in professionalism and authentic Himalayan experiences.Travelers frequently highlight Pasang’s language skills, leadership, and mountain expertise, noting his ability to create comfortable, informative, and memorable journeys across a variety of terrains — from classic treks like Everest Base Camp to more challenging expeditions.“He speaks fluent English and Chinese and was extremely helpful, knowledgeable, and a great guide.” — from a traveler review.

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